shiitake Ibihumyo Gukuramo ifu ya Lentinan 30-50%

Iriburiro:
Yitwa kandi lentinus edode, ibihumyo.Shiitake ni ibihumyo bizwi cyane biribwa mubushinwa.Nibikorwa byintoki byambere mubikorwa byisi.Shiitake hamwe ninyungu zimirire myinshi hamwe nuburyohe bwa gresh, ifatwa nkumwami wibihumyo, irimo aside amine, harimo isoleucine, lysine, phenylalanine, methionine, threonine, valine kumubiri wumuntu, irimo vitamine B1, B2, PP na minerval. umunyu.Ifu ya shiitake ikoresha imbuto zujuje ubuziranenge, kandi binyuze muri jet-urusyo kugirango igwe, mumiterere ya 5-10 munsi yubushyuhe bwicyumba kugirango igumane ingaruka zose zibicuruzwa nibikorwa byingirakamaro, shiittake irimo ibintu bishya byoroshye, birashobora kuba ikoreshwa mubyokurya, ibice bya aroma ni lentionione ibora na acide ya shiitake.